Anyta tseng's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
66.5 kg Lost so far: 17.6 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
2266 kcal Fat: 84.61g | Prot: 159.83g | Carbs: 212.00g.   Breakfast: 咖啡, 全脂牛奶. Lunch: 柯老二 蛋塔(原味), 卜蜂 義式香草雞胸肉, 花椰菜. Dinner: 飛燕煉乳 煉乳, 水果沙冰(加果汁及奶製品), 麻油雞, 豬肝. more...
2223 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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Anyta tseng's Weight History


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