Weigh In record (no journal entry) for 23 May 2023
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 37.42g | Prot: 60.63g | Carbs: 114.09g.
Pre-Breakfast: Рот Фронт Конфеты Желато Мармелато. Breakfast: Вареное Яйцо, Сырники Домашние. Second Breakfast: Моя Семья Сок Мультифрукт. Dinner: Ашан Киви, Глобус Семга на Пару, Картофельное Пюре. more...
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Losing 2.8 kg a Week
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