Weigh In record (no journal entry) for 23 May 2023
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 18.53g | Prot: 28.90g | Carbs: 107.31g.
Lunch: Karışık Yeşil Salata, Mis Tam Yağlı Süt , Karışık Yeşil Salata, Muz, Mis Süzme Peynir, Nimet Kepekli Ekmek. Dinner: Turşu Suyu. more...
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Gaining 0.0 kg a Week
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rehasafa's Weight History
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