Weigh In record (no journal entry) for 23 May 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 44.88g | Prot: 21.69g | Carbs: 35.44g.
Breakfast: Zeytinyağı, İHE Altincorek, Muratbey Tel Peyniri, Sütaş Süzme Peynir, Ekici Tam Yağlı Beyaz Peynir , Siyah Zeytin, Yeşil Zeytin, Salatalık (Kabuklu), Kiraz Domates. more...
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Gaining 0.0 kg a Week
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