Weigh In record (no journal entry) for 23 May 2023
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73.9 kg
Lost so far: 14.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 30.28g | Prot: 47.12g | Carbs: 65.36g.
Breakfast: Просто Молоко Молоко 1,5%, Свекла Вареная, Вареное Яйцо. Lunch: Свекла Вареная, Bombbar Protein Cookie Chocolate Brownie, Вареное Яйцо. Dinner: Сахар, Просто Молоко Молоко 1,5%, Апельсин. more...
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Losing 1.2 kg a Week
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AlyonaZhi's Weight History
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