Weigh In record (no journal entry) for 23 May 2023
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78.4 kg
Lost so far: 13.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 72.39g | Prot: 130.07g | Carbs: 39.26g.
Dinner: 毛豆, 洋蔥, 沙朗牛排. Snacks/Other: 雪之戀 雪花餅, Ghirardelli 60%黑巧克力. more...
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Gaining 10.9 kg a Week
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davidyang!'s Weight History
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