Weigh In record (no journal entry) for 23 May 2023
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 74.40g | Prot: 66.55g | Carbs: 206.74g.
Breakfast: Овсянка с Фруктами. Lunch: Салат из Помидоров и Огурцов, Булгур. Dinner: Джинн Семечки Жареные, Пряник, Печень Говяжья Жареная. Snacks/Other: Корона Чернослив. more...
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Gaining 0.3 kg a Week
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Наталья398's Weight History
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