Weigh In record (no journal entry) for 23 May 2023
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40.7 kg
Lost so far: 7.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.18g | Prot: 36.84g | Carbs: 43.02g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Bombbar Протеиновый Батончик Hazelnut Praline, Кофе, Milka Nutty Choco Wafer. Lunch: Кофе, Dr. Korner Хлебцы со Вкусом Клюквы, Абрикосы, Банан, Савушкин Продукт Йогурт Греческий 2%, Только Творог Обезжиренный 0,5%. more...
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1058 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Resting - 10 hours and 34 minutes, Sleeping - 12 hours and 39 minutes. more...
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Gaining 1.6 kg a Week
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evvvvvvw's Weight History
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