Weigh In record (no journal entry) for 23 May 2023
|
103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 30.61g | Prot: 17.83g | Carbs: 79.49g.
Breakfast: Walnuts, Tesco Apricot Jam, Tesco Strawberry Jam, Peanut Butter, Nutella Hazelnut Spread, Plain Crepe. Snacks/Other: Lidl Semi Skimmed Milk, Alcafe Vanilla Latte , Bananas . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|