Weigh In record (no journal entry) for 23 May 2023
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3586 kcal
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Fat: 118.70g | Prot: 274.93g | Carbs: 354.54g.
Breakfast: Kaporo Sriracha, Heinz Ketchup sin Azúcar, Clara de Huevo, San Francisco Germinado de Alfalfa con Amaranto, Lentejas Cocidas, Bionda Requesón, Price's Queso Cottage. Lunch: PAM Aceite de Oliva en Aerosol, Bionda Requesón, San Francisco Germinado de Alfalfa con Amaranto, Clara de Huevo, Papa Cocida. Dinner: Ultra Organics Mezcla de Frutos Rojos, Birdman Proteína en Polvo, Proteina Giant Isolate Proteina Giant Isolate, Notco Not Milk. Snacks/Other: Nature Valley Protein Chewy Bar, Okko Rice Cakes con Quinoa, Notco Not Milk, Ricolino Paleta Payaso, Notco Not Milk, Desert Valley Date Dátiles de California, Ultra Organics Mezcla de Frutos Rojos, Maya Drink Avena con Chia, Plátano, Schär Pan Blanco Gluten Free, Mermelada de Fresa, Just About Foods Crema de Cacahuate Organica, Kirkland Signature Yoghurt Estilo Griego, Proteina Giant Isolate Proteina Giant Isolate. more...
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Gaining 4.2 kg a Week
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mariordz_'s Weight History
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