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Bb : 82,4 kg
Tb : 160 cm
Lr : 37 cm
Pg : 79 cm
Pl : 104 cm
Ln : 38 cm
Ph : 72 cm
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 26.25g | Prot: 29.58g | Carbs: 53.25g.
Breakfast: Kacang Panjang Hijau, Kubis, Sinti Bumbu Pecel, Mentimun (dengan Kulit), Telur Ceplok, Tahu. Snacks/Other: Donat (Tawar). more...
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Losing 0.3 kg a Week
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Arsnur120's Weight History
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