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After 36hrs of alternate day fasting 🥳🤙😎
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79.3 kg
Lost so far: 1.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 60.02g | Prot: 67.59g | Carbs: 82.36g.
Breakfast: Bragg Organic Apple Cider Vinegar, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Clover Valley Yellow Mustard , Great Value Fancy Fiesta Blend Cheese Shredded, Calavo Avocado, HEB Turkey Breast Mesquite Smoked, Mission Zero Net Carbs Original Wraps, HEB Almond & Coconut Creamer Original , Lakanto Monkfruit Sweetener, Coffee. Lunch: Simply Light Lemonade, Marukan Rice Vinegar, HEB Fiesta Slaw, Fried Pork Chop (Lean and Fat Eaten). Afternoon Tea: Beef Jerky . Tea: HEB Sparkling Water. Dinner: Wal-Mart Frozen Whole Kernel Golden Corn, HEB Ground Beef 80/20. Snacks/Other: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Yogi Detox Tea. more...
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2347 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 7.0 kg a Week
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AngiePie72's Weight History
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