Weigh In record (no journal entry) for 23 May 2023
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97 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 46.98g | Prot: 75.51g | Carbs: 152.96g.
Breakfast: Plátano, Gourmet Cacao Amargo , Cuisine & Co Avena Integral Instantanea, Quillayes Yogurt Griego Triple 0. Lunch: Plátano, Costa Rolls Crocante Bombón, Gourmet Cacao Amargo , Cuisine & Co Avena Integral Instantanea, Quillayes Yogurt Griego Triple 0, Zapallo Italiano, Colun Queso Fino Rallado Reggianito, Banquete Lentejas 4Mm. Dinner: Manare Mantequilla de Maní , Quillayes Yogurt Griego Triple 0, Cuisine & Co Avena Integral Instantanea, Gourmet Cacao Amargo , Manzanas Braeburn, Cuisine & Co Avena Integral Instantanea, Manare Mantequilla de Maní , Plátano, Mayonesa, Ideal Rapiditas, Robinson Crusoe Atún Lomitos Ahumados. more...
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Gaining 0.4 kg a Week
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soablues's Weight History
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