k-rygiss's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
85 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1192 kcal Fat: 23.44g | Prot: 69.04g | Carbs: 191.36g.   Breakfast: Cecina, Loncoleche Margarina con Leche sin Lactosa, Marraqueta. Lunch: Lechuga, Pepino (Pelado), Betarraga, Coliflor Cocido (Fresco), Papas Salteadas, San Jose Jurel al Natural. Snacks/Other: Plátano. more...
Gaining 0.0 kg a Week



     
 

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k-rygiss's Weight History


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