amdjlr's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
55.6 kg Lost so far: 4.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
155 kcal Fat: 7.00g | Prot: 3.00g | Carbs: 20.00g.   Breakfast: Kellogg's Barra All-Bran Chocolate. more...
Losing 6.3 kg a Week

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amdjlr's Weight History


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