Weigh In record (no journal entry) for 23 May 2023
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 36.95g | Prot: 31.39g | Carbs: 5.73g.
Dinner: Йола Ветчина Алексеевская, Сыр Тильзитер, Вареное Яйцо. more...
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Losing 0.0 kg a Week
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