Weigh In record (no journal entry) for 23 May 2023
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 48.33g | Prot: 90.89g | Carbs: 99.59g.
Breakfast: Café, Piracanjuba Leite Desnatado, Hart's Vegana Morango + Chocolate. Lunch: Mel, Friboi Acem. Dinner: Cebolas, Tomates, Friboi Acem. Snacks/Other: Essential Nutrition Veggie Protein, Ati Latte Iogurte Integral de Maracujá. more...
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Losing 0.1 kg a Week
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erachmah's Weight History
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