katya_0603's Journal, 23 May 23

Weigh In record (no journal entry) for 23 May 2023
45.5 kg Lost so far: 6.5 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1310 kcal Fat: 42.93g | Prot: 112.34g | Carbs: 124.15g.   Breakfast: Power Pro Fitness Jam Zero, Клубника, Корица, На Здоровье Йогурт Безлактозный 1,5%, Dr. Oetker Творопиш , Яйцо Куриное, Белоцерковский Творог 0%. Lunch: Клубника, Файні Льоди Фереро Роше. Dinner: Go On Nutrition Protein 33% Premium Whey Bar. Snacks/Other: Alpro Soya Banana, Alpro Soya Vanilla Flavour. more...
1760 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week



     
 

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katya_0603's Weight History


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