Weigh In record (no journal entry) for 23 May 2023
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45.5 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 42.93g | Prot: 112.34g | Carbs: 124.15g.
Breakfast: Power Pro Fitness Jam Zero, Клубника, Корица, На Здоровье Йогурт Безлактозный 1,5%, Dr. Oetker Творопиш , Яйцо Куриное, Белоцерковский Творог 0%. Lunch: Клубника, Файні Льоди Фереро Роше. Dinner: Go On Nutrition Protein 33% Premium Whey Bar. Snacks/Other: Alpro Soya Banana, Alpro Soya Vanilla Flavour. more...
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Losing 0.0 kg a Week
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katya_0603's Weight History
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