Weigh In record (no journal entry) for 22 May 2023
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87.7 kg
Lost so far: 10 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 48.55g | Prot: 88.81g | Carbs: 145.97g.
Breakfast: Parmalat Leite Integral, Forno de Minas Pão de Queijo Tradicional. Lunch: Charuto de Repolho. Dinner: Abóbora Cabotia, Molho de Tomate, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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fabriciabarreira's Weight History
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