Weigh In record (no journal entry) for 23 May 2023
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57.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 38.04g | Prot: 85.12g | Carbs: 142.89g.
Breakfast: Farelo de Aveia, Profit Creatina, Herbalife Chá NRG, Herbalife Chá Verde e Chá Preto, Banana Nanica, Ovo, Clara de Ovo. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Herbalife Nutri Soup, Herbalife Nutrev. Snacks/Other: Herbalife Skin Beauty Drink Colágeno, Da Colônia Amendoim Torrado sem Pele e sem Sal, Quaker Farelo de Aveia, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme. more...
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1841 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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MonicaGaldino's Weight History
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