Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Julianamaciels27
Journal
16 May 23
Julianamaciels27's Journal, 16 May 23
Julianamaciels27's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 May 2023
87.7 kg
Lost so far:
4.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2023:
1401 kcal
Fat: 38.02g | Prot: 55.40g | Carbs: 209.42g.
Lunch:
Pullman Pão de Forma, Café com Açúcar, Ovo Mexido.
Dinner:
Coca-Cola Coca-Cola, Aurora Linguiça Toscana, Arroz Parboilizado Cozido, Salada de Maionese, Carioca Feijão Cozido.
more...
2228 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Julianamaciels27's Weight History
View Complete History