|
I successfully reached my lowest recorded weight (214lbs) since 2021 where I hit 214.5lbs. Summertime will present some challenges with workout opportunities but I must find a way....
|
97.1 kg
Lost so far: 2.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
842 kcal
|
Fat: 54.86g | Prot: 35.43g | Carbs: 52.72g.
Lunch: Safeway Cafe Bowl Turkey & Bacon Cobb Salad. Dinner: Mashed Potatoes (Whole Milk and Butter Added) , Sargento String Cheese Mozzarella Cheese Snacks, Safeway Cafe Bowl Chef Salad. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|