fmkacar's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

101.4 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1448 kcal

Fat: 88.22g | Prot: 63.16g | Carbs: 107.24g. Breakfast: Haşlanmış Yumurta. Lunch: Cacık, Mercimek Çorbası, Patlıcan Yemeği. Dinner: Kırmızı Lahana, Kumpir. more...

309 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 9.8 kg a Week

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fmkacar's Weight History

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