ayautau's Journal, 09 Feb 15

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Weigh In record (no journal entry) for 09 February 2015

92.5 kg Lost so far: 4.2 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2015:

1324 kcal

Fat: 90.46g | Prot: 117.59g | Carbs: 8.18g. Dinner: Lider Aceite de Oliva Extra Virgen, Pechuga de Pollo (sin Comer la Piel), Lechuga, Jumbo Trutro Largo de Pollo, Queso Gouda. more...

2618 kcal

Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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ayautau's Journal, 09 Feb 15

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ayautau's Weight History