Weigh In record (no journal entry) for 24 May 2023
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122.5 kg
Lost so far: 8.9 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 55.58g | Prot: 84.56g | Carbs: 143.10g.
Breakfast: Rzodkiewka, Biedronka Bułka Grahamka, Jogo Twarożek Wiejski ze Szczypiorkiem. Lunch: Rzodkiewka. Dinner: Nasze Smaki Rumsztyk Wieprzowy. Snacks/Other: Biedronka Chude Mięso Mielone z Szynki Wieprzowej, Pudliszki Sos do Spaghetti, Świeży Makaron (Ugotowany). more...
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Losing 1.8 kg a Week
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Bahama007's Weight History
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