Weigh In record (no journal entry) for 24 May 2023
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67.7 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 15.37g | Prot: 25.98g | Carbs: 145.96g.
Breakfast: Doğadan Yeşil Çay(Sade), Yulaflı Omlet, Domatesler, Salatalık (Kabuklu). Lunch: Üzüm Suyu, Taze Fasulye, Pirinç Pilavı, Şehriye Çorbası. Snacks/Other: Yeşil Erik, Nektarin. more...
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Gaining 1.4 kg a Week
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iremistiyorzayıfolmak's Weight History
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