Weigh In record (no journal entry) for 24 May 2023
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 69.20g | Prot: 65.47g | Carbs: 24.27g.
Breakfast: ЭГО Молоко 2,5%, Дальние Дали Шницель из Свинины, Жареное Яйцо. Lunch: Ополье Сметана 20%, Сыр Российский, Щи с Мясом. more...
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Losing 7.7 kg a Week
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AndreySava's Weight History
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