Weigh In record (no journal entry) for 19 July 2011
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62.6 kg
Lost so far: 5.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 31.05g | Prot: 67.10g | Carbs: 231.08g.
Breakfast: milk, honey nut cheerios. Lunch: spinach and artichoke hummus, carrots, feta cheese, Strawberries, blueberries, berries, Lowfat Pineapple Greek Yogurt, mushroom, Mixed Salad Greens, Bananas, Sweet Red Peppers, Apples. Dinner: beer, cherries, ketchup, feta cheese, bagel, boca burger. Snacks/Other: quick oats, milk. more...
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Losing 0.2 kg a Week
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LeahMcGhee's Weight History
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