Weigh In record (no journal entry) for 24 May 2023
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74.2 kg
Lost so far: 9.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.00g | Prot: 12.11g | Carbs: 65.48g.
Breakfast: Kaufland Spitzen Langkorn Reis, Jack's Farm Hähnchen Mini Schnitzel, Thomy Sauce Hollandaise Legere. more...
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Losing 4.2 kg a Week
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murmel1912's Weight History
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