Weigh In record (no journal entry) for 24 May 2023
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53.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 23.05g | Prot: 24.19g | Carbs: 96.06g.
Breakfast: Cofix Латте Базилик-Мята. Dinner: Клубника, Пятерочка Груша Красная, Глобус Свиная Шейка Гриль, Овощи Гриль, Табрис Картофель на Гриле . Snacks/Other: Ritter Sport Альпийское Молоко , Monster Black Monster Energy Ultra, Rondo Конфеты с Арбузом. more...
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Losing 4.2 kg a Week
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haruharu_nan's Weight History
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