Weigh In record (no journal entry) for 24 May 2023
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79 kg
Lost so far: 1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 59.02g | Prot: 58.39g | Carbs: 107.34g.
Lunch: Pangsit Goreng, Pangsit Goreng, Daun Singkong, Tempe Goreng, Bihun Goreng. Dinner: Tempe Goreng, Daun Singkong, Telur Goreng. Snacks/Other: Mayora Tamarin Permen Sari Asam, Mangga. more...
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Losing 0.5 kg a Week
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lia182082's Weight History
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