Weigh In record (no journal entry) for 24 May 2023
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 26.10g | Prot: 39.55g | Carbs: 94.39g.
Breakfast: Fine Food Перепелиное Яйцо, Каравай Хлеб Ржаной. Lunch: Ашан Клубника Свежая. Dinner: Экокультура Помидоры Черри, Мираторг Говядина. Snacks/Other: Красный Октябрь Буревестник, Шарлиз Пастила, Экокультура Помидоры Черри. more...
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Losing 2.1 kg a Week
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thefatkate:(174cm15yrs's Weight History
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