Weigh In record (no journal entry) for 24 May 2023
|
72.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1830 kcal
|
Fat: 58.15g | Prot: 72.36g | Carbs: 276.19g.
Breakfast: Blueberries , Simply Nature Soy Milk , Kirkland Signature Unsweetened Almond Milk, Bob's Red Mill Gluten Free Oatmeal. Lunch: Simply Nature Tomato Basil Premium Pasta Sauce, Simply Nature Chickpea Penne, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Cooked Vegetables, Simply Nature Chickpea Penne, Beyond Meat Beyond Beef Italian Meatballs, Simply Nature Tomato Basil Premium Pasta Sauce. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Chocolove Ginger Crystallized in Dark Chocolate, Larabar Chocolate Chip Cookie Dough, Tootsie Roll Tootsie Pop, Tootsie Roll Tootsie Roll (Midgees), Red Delicious Apples, PBfit Peanut Butter Powder. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|