Weigh In record (no journal entry) for 24 May 2023
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60.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 62.93g | Prot: 73.89g | Carbs: 120.70g.
Breakfast: Aceite de Oliva, Café Colado, Huevo Revuelto, Colun Leche Semi Descremada. Lunch: Manzanas, Pechugas de Pollo (o Cocidas), Guiso de Lentejas. Dinner: Hellmann's Mayonesa Light, Tomates, Lider Palta Hass, Lider Pan de Completo, San Jorge Vienesa. more...
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Losing 3.2 kg a Week
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daniela alcalde's Weight History
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