Dogcatcher1's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

74.7 kg Lost so far: 14.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1005 kcal

Fat: 45.60g | Prot: 46.52g | Carbs: 103.62g. Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Kraft Greek Vinaigrette Salad Dressing, Greek Salad, Au Jus Roast Beef Submarine Sandwich on Roll. Dinner: Toasted Garlic Bread, Lasagna with Meat. more...

2084 kcal

Exercise: Hanging Laundry - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Driving - 1 hour and 45 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Dogcatcher1's Journal, 24 May 23

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Dogcatcher1's Weight History