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生理期第二天，體重回到74.8
但生理期進行斷食不太順利，
希望努力控制渡過這週，加油💪💪
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74.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 93.80g | Prot: 120.43g | Carbs: 72.06g.
Lunch: 鴨腸, 龍鬚菜, 油炸豆腐, 拿坡里 炸雞腿, 豆干, 炒高麗菜, 紫番薯. Dinner: 安佳 起司片 (21克), 雞蛋（整個）, 7-11 統一陽光無糖高纖豆漿, 紫番薯, 史雲生 清雞湯, 好菇道 鴻喜菇, 紀文 豆腐麵, Costco 豬梅花火鍋肉片. more...
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Losing 1.4 kg a Week
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瑄Hsuan_W's Weight History
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