Weigh In record (no journal entry) for 22 May 2023
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78.9 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 62.86g | Prot: 40.45g | Carbs: 127.48g.
Breakfast: Ispanaklı Börek, Keten Tohumu, Kızarmış Yumurta. Lunch: Fındık, Pekmez. more...
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steady weight
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aliiiii g's Weight History
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