Muppey's Journal, 24 May 23

here I go again
134.7 kg Lost so far: 4.5 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
748 kcal Fat: 44.65g | Prot: 39.80g | Carbs: 48.19g.   Breakfast: Bar-S Foods Smoked Sliced Bacon, Great Value Egg, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Winn-Dixie Zucchini, Chicken Thigh (Skin Not Eaten). Snacks/Other: Nestle Vanilla Fudge Drumstick. more...
Losing 0.3 kg a Week

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Muppey's Weight History


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