Weigh In record (no journal entry) for 24 May 2023
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102.7 kg
Lost so far: 13.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 5.83g | Prot: 43.09g | Carbs: 13.53g.
Dinner: Coraya Surimi (3), Isla Délice Délice de Poulet, Crevette. more...
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Losing 2.8 kg a Week
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