Weigh In record (no journal entry) for 24 May 2023
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91.4 kg
Lost so far: 4.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 78.80g | Prot: 167.29g | Carbs: 151.09g.
Breakfast: Oeuf Brouillé, Herta Jambon Blanc -25% de Sel. Lunch: Nutrimuscle Collagène Peptide, Nutrimuscle Omega 3, Myprotein Creatine Monohydrate , Freshona Haricots Blancs à la Tomate, Lidl Steak Haché 5%. Dinner: Heinz Tomato Ketchup, Auchan Salade Iceberg, Herta Jambon Blanc -25% de Sel, Pain Complet, Auchan Cheesy Fondu au Cheddar, Carrefour Steak Haché 5%. Snacks/Other: Saupiquet Filets de Maquereaux Grillés à la Mexicaine. more...
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Gaining 9.5 kg a Week
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jonathan boffa's Weight History
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