Weigh In record (no journal entry) for 24 May 2023
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93 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 56.24g | Prot: 77.57g | Carbs: 88.67g.
Breakfast: IronMaxx Vegan 30 High Protein Bar Chocolate Flavour. Lunch: Iglo Backfisch-Stäbchen, IronMaxx Vegan 30 High Protein Bar Chocolate Flavour. Dinner: Beavita Kartoffelsuppe . Snacks/Other: IronMaxx Vegan 30 High Protein Bar Chocolate Flavour, Dolce Gusto Cappuccino, Gekochtes Ei. more...
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Losing 4.7 kg a Week
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