Weigh In record (no journal entry) for 23 May 2023
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 51.27g | Prot: 127.83g | Carbs: 191.34g.
Breakfast: Kiwi, Piña, Minuto Verde Arándanos, Minuto Verde Frutillas Congeladas, Ziggy's Internationale Emmental Cheese, Huevo, Berkley & Jensen Wheat Bread. Lunch: Genial Pollo Arvejado con Arroz. Dinner: Minuto Verde Frutillas Congeladas, Vino Tinto de Mesa, Zanahoria Cocida, Pechuga de Pollo a la Plancha. Snacks/Other: Quillayes Yoghurt Natural 0%, Minuto Verde Frutillas Congeladas, Your Goal Twenty’s Chocolate Brownie, Muffin. more...
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Losing 3.5 kg a Week
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Maru@Mer's Weight History
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