Weigh In record (no journal entry) for 25 May 2023
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57.3 kg
Lost so far: 14.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 52.58g | Prot: 53.87g | Carbs: 77.13g.
Lunch: Bakso Goreng, Pangsit Goreng, Tahu Bakso, Siomay, Tahu Kukus, Nabati Pasta Coklat. Snacks/Other: Aice Taro Crispy. more...
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Losing 0.9 kg a Week
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