Weigh In record (no journal entry) for 14 August 2018
|
71.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
242 kcal
|
Fat: 9.09g | Prot: 29.06g | Carbs: 9.35g.
Breakfast: Air. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sup Ayam. Dinner: Air. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astiwidyas's Weight History
|