Weigh In record (no journal entry) for 25 May 2023
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61.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 29.83g | Prot: 56.38g | Carbs: 164.01g.
Lunch: Ikan Asin, Kacang Panjang Hijau Dimasak (dari Segar), Labu Dimasak, Terong Goreng, Sayur Bening Bayam, SuperIndo Beras Merah. Dinner: Telur, Quaker Instant Oatmeal, Nescafe Kopi Bubuk, Ragi, Tropicana Slim Sweetener Diabtx. Snacks/Other: Telur Ceplok, Tong Tji Teh Hijau, Lean Lab 1/3 Pb Chocolate , Tropicana Slim Sweetener Diabtx. more...
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Gaining 0.4 kg a Week
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nananiinaa's Weight History
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