Weigh In record (no journal entry) for 25 May 2023
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84.2 kg
Lost so far: 16.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 15.01g | Prot: 58.91g | Carbs: 187.60g.
Breakfast: Gouda eller Edamer Ost, Valio Yoghurt Sommarbär, Pågen Råg Levain, Jordgubbar. Dinner: Kungsörnen Snabbmakaroner, Kycklingfilé, Coop Majskolv. Snacks/Other: Honungsmeloner. more...
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Losing 0.6 kg a Week
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