Weigh In record (no journal entry) for 25 May 2023
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 55.41g | Prot: 66.43g | Carbs: 164.30g.
Lunch: Tahu Goreng, Tumis Daun Pepaya, Tempe Goreng, Nasi Merah. Dinner: Kwetiau, Dada Ayam Rebus (Kulit tidak Dimakan), Cap Cay Kuah. Snacks/Other: Gery Chocolatos, Kurma, Kering Tempe, Semangka, Mangga Muda, Buah Anggur, Keripik Pisang, Kerupuk Makanan Ringan, Combro. more...
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Gaining 0.2 kg a Week
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Kakunara's Weight History
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