Weigh In record (no journal entry) for 25 May 2023
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72.7 kg
Lost so far: 7.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 41.36g | Prot: 91.51g | Carbs: 204.55g.
Breakfast: Apio, Piña, Pepino (con Cáscara), Manzana Verde. Lunch: Roast Beef & Cheddar Sub, Philly Cheesesteak Sub, Blueberry Chex, Leche (sin Grasa). more...
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Losing 1.6 kg a Week
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BrunoForrester's Weight History
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