Weigh In record (no journal entry) for 25 May 2023
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 148.96g | Prot: 78.16g | Carbs: 116.43g.
Breakfast: Tariş Kuru İncir, Ceviz, Muz, Zeytinyağı, Keten Tohumu, Avokado, Domatesler, Kaanlar Lor Peyniri, Yumurta, Kaz Yumurtası. Lunch: Ev Yapımı Yoğurt. more...
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Losing 4.2 kg a Week
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aliiiii g's Weight History
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