Weigh In record (no journal entry) for 25 May 2023
|
69.1 kg
Lost so far: 3.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 33.95g | Prot: 46.60g | Carbs: 46.81g.
Breakfast: 西瓜, 山榮 北海道鱈魚起司條, 星巴克 (Starbucks) 特大冰拿鐵. Lunch: 鹽水雞, 大成 麻辣魚蛋. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
qqlin65100's Weight History
|